In my free live 3 Steps to Increase Your Energy Event, I will give you:
* Things you can do at home to Increase Your Energy
* 2 Things you can eat that can help us Increase Your Energy
* The thing that is interfering with you being able to relax, and soothe tight, sore muscles and joints
* Support your digestive system
* Relax and calm your mind
* I give you some simple steps you can do at home
This free event is for people who have symptoms like:
- Being too tired to do all the normal daily things,
- Brain fog, muscle and joint pain,
- Sleeping problems, headaches, migraines,
- Blocked ear feeling, dizziness, vertigo,
- Oversensitivity to light and sound, skin and teeth oversensitivity,
- Easily stressed or overwhelmed,
- IBS (constipation and or diarrhea, reflux, cramping in abdomen, wind),
- Dry or watery eyes,
- Pressure on top or back of your head, pain in the roots of your scalp hair.
You don't have to have all these symptoms, but for this workshop to be relevant for you, you should have about 5 or more.
These symptoms are common to:
Fibromyalgia, Chronic Fatigue, ME/CFS and Long COVID
Note: The comments below are from my past 3 Day events, (this event is only 1 hour total)
The Presenter, Suzanne Chappell:
* Has been a Natural Health Therapist for over 30 years
* Has Presented Increase Energy Workshops for over 3 years to thousands of people
* Presented hundreds of Facebook Lives
* Written an Amazon Best Seller
* Knows what it is like to live with these kinds of symptoms
Frequently Asked Questions
? Why is it free?
There are some things I think everyone with these symptoms should know. I am giving them to you for free, tips you can take away and use at home.
I do have clients with Fibromyalgia, ME/CFS or Long COVID who are shown how to do daily things. This needs me to work with them personally.
This free Zoom gives a good foundation, things to know if you do my Program or not. There is absolutely no pressure to go further.
? Will I be able to use the information you give?
Yes! There will be lots of things you can do at home.
? I am always tired, will I be able to handle listening for 1 hour?
Because the subject is relevant to Fibromyalgia, ME/CFS or Long COVID, topics relevant to everyone who is attending, your interest will be sparked, which helps a lot for people with brain fog.
I present with written words and spoken words.
I explain in an easy way to understand and you can lay down to listen, I don't mind!
? Do I have to buy anything at this free event?
Absolutely not. You do not have to buy anything to attend this free event.
Some people will be interested in the next step with me. We talk in a separate free chat and even then I don't ask them to make any decisions on the call.
Who is this event for?
☺️You may or may not already be diagnosed with Fibromyalgia, ME/CFS, or Long COVID.
If you have more than 5 symptoms that I listed at the top of this page. You don't have to have all the symptoms.
If you have these symptoms and have never been to a Doctor presenting with these symptoms, it is best to go to a Doctor to rule out other things these symptoms could be from.
☺️You may be aged between 20 to 80 years old, I have lots of people watch in their 70's. You live in NZ, Australia, or the UK.
NOTE: These next few months is could be the last chance for CAN & UK to join us.
You may have never recovered from a virus, other infection, a physical or emotional stressful event, surgery or don't know why you have your symptoms.
Your symptoms may be mild or severe.
☺️ You may have tried everything to help and only got temporary help, or no help at all. You have been to the Doctor to rule out other things.
Your family and friends may not understand, and you may feel isolated or disconnected from others.
You may get stressed easily and may have an underlying feeling of stress all the time or can't sit still for long, even when exhausted.
Writing lists may be the only way you can remember things.
Sometimes you may not be able to find the word you want to say when you are in the middle of a sentence.
What we will talk about in the Event
👉 3 Steps to Increase your Energy
👉3 Root Causes of these 3 Steps
👉 2 simple things you can eat or drink to help Increase Your Energy (specific to us)
👉 We have 2 kinds of stress, one is not helped with the usual stress release techniques. I will explain both
👉 Ways to help feel calmer
👉 1 really important thing you can do for yourself to help manage your symptoms better
👉 Reasons for the symptoms you get and how to manage them better.
👉 How what we think and say affects our health.
👉 What can keep us awake when we want to sleep and how to get into a deeper sleep.
👉 Extra Bonus: Beach Visualisation on Day 2.
If this visualisation is purchased outside of this Event, I charge up to $50 for it. You experience it on Day 2 for free.
Feel free to bring along a friend but please make sure they book through this link so we know how many are attending.
About your Workshop Teacher
Hi, I'm Suzanne Chappell, best selling Author on Amazon, with over 30 years experience as a Natural Health Practitioner.
I have been offering my Increase Energy Workshop, the 3 Steps free Event and my Program to people with Fibromyalgia, Chronic Fatigue, ME/CFS for over 7 years and Long COVID since it started.
I had symptoms for over 40 years, symptoms like tightness, cramping, pain, fatigue, trouble with sleep, dizziness, vertigo, migraines, headaches, foggy thinking, concentration and memory problems, an underlying anxiety, blocked ear feeling, nausea, oversensitivity to light and sound, gut problems, and more.
I know what it's like to live with these symptoms.
That's why I created this 3 Steps to Increase Your Energy™ to share free tips I think everyone with Fibromyalgia, Chronic Fatigue, ME/CFS, or Long COVID should know.
Please put your time in your diary/calendar now so you don't miss out.
Timetable/Schedule for your Country and City
The sessions go for about 1 hour.
Then we will have Q & A after the presentation.
There are two 1-hour sessions each day to cater to different time zones, but you only need to watch one 1-hour session each day.
You are welcome to watch both sessions of each day, if you want to repeat them.
NZ :
Day 1 (Only 1 hour a day over 2 days)
Tuesday 21 April at 12pm or 8pm
Day 2 (only 1 hour optional but recommended pamper day)
Wednesday 22 April at 12pm or 8pm
Australia:
Perth: (Only 1 hour a day over 2 days)
Day 1 Tuesday 21 April 8am or 4pm
Day 2 Wednesday 22 April 8am or 4pm
Queensland: (Only 1 hour a day over 2 days)
Day 1 Tuesday 21 April 10am or 6pm
Day 2 Wednesday 22 April 10am or 6pm
Adelaide: (Only 1 hour a day over 2 days)
Day 1 Tuesday 21 April at 9.30am or 5.30pm
Day 2 Wednesday 22 April 9.30am or 5.30pm
Sydney & Melbourne: (Only 1 hour a day over 2 days)
Day 1 Tuesday 21 April 10am or 6pm
Day 2 Wednesday 22 April 10am or 6pm
UK: (Only 1 hour a day over 2 days)
Day 1 Tuesday 21 April 9am
Day 2 Wednesday 22 April 9am
Canada Note: Day 1 for Canada is the day before, on Mon 20 April
Only one time available for you, the other time is the middle of the night.
Vancouver: (Only 1 hour a day over 2 days)
Day 1 Monday 20 April 5pm
Day 2 Tuesday 21 April 5pm
Winnipeg: (Only 1 hour a day over 2 days)
Day 1 Monday 20 April 7pm
Day 2 Tuesday 21 April 7pm
Toronto, Montreal, Ontario & Quebec: (Only 1 hour a day over 2 days)
Day 1 Monday 20 April at 8pm
Day 2 Tuesday 21 April 8pm
Nova Scotia, Halifax: (Only 1 hour a day over 2 days)
Day 1 Monday 20 April 9pm
Day 2 Tuesday 21 April 9pm
Edmonton, Alberta: (Only 1 hour a day over 2 days)
Day 1 Monday 20 April at 5pm
Day 2 Tuesday 21 April at 5pm
Calgary: (Only 1 hour a day over 2 days)
Day 1 Monday 20 April at 6pm
Day 2 Tuesday 21 April at 6pm
